TEL: 07368 425 014

Mon-Fri: 9am - 5pm | Sat-Sun: 9am - 1pm

WELCOME TO

DEBORAHDB COACHING.COM

I am excited to introduce my services to you.

I have speci​alisation in dealing with youths, health & wellbeing, relationship issues, menohealth. career, personal development and facilitator.

Guiding and enabling individuals and groups to move from where they are to where they want to be, helping them find their true purpose and a more desirable future.

Youths


I help young people deal with challenges that affect them and their wellbeing.

Sessions are one to one as well as facilitated workshops, training and awareness sessions. Topics include Financial intelligenc​e / Capability, Conscious Inclusion, Positive mental health, Self-awareness, Confidence building, Personal and career development, help with Training and Employment, Life balance.

We also offer Community based youth intervention programmes created to help young people become engaged and contributing members of the community.

We have designed ways to prevent young people from becoming involved in the juvenile

justice system or avoid reoffending.

Typical age group includes young people between 13 and 24 years of age.

Work will focus on young people who are struggling in school and may choose to dropout or are making choices that can lead to teen pregnancy or illegal use of alcohol and other substances.

We also work with youths who may find themselves in unsafe situations forcing them to make harmful choices, poor decision making or engaging in negative behaviors that can lead to interaction with the juvenile justice system. We work on the underlying problem and causation factors which can include unaddressed mental and emotional health issues, unhealthy family environments and relationships, as well as stress and adverse childhood experiences.

Menohealth


Providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options. In a safe, protected and confidential space where we can freely and unreservedly talk, share information, ask questions, discuss, discover new ideas and coping methods.

Confidence in knowing you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.

Weekly seminars in supportive environment excellent group cohesion, sense of community and fun physical activities. Boost wellbeing and enhance positive mental health.

Guiding and enabling individuals and groups to move from where they are to where they want to be, helping them find their true purpose and a more desirable future.

Relationships


Helping find the tools to succeed in marriage, motherhood, families and friendships.

Empowering and supporting individuals to build and maintain healthy relationships. We believe that with help, support and a mutual commitment to success, even the most damaged relationships can be strengthened, healed and lead to a lifetime of happiness. Together we can make it happen.

Positive mental health

Weekly seminars in supportive environment excellent group cohesion, sense of community and fun physical activities. Boost wellbeing and enhance positive mental health.

Weekend retreats, wellness camps. couples weekend seminars, singles connection camps, family away breaks. 

Wellness


the World Health Organization (WHO), describes health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Key areas of our lifestyle ie social connectedness, exercise, nutrition, sleep and mindfulness all contributes to our over all wellness

Practicing healthy habits on a daily basis help us attain better physical and mental health outcomes. We help you find fun and enjoyable way to do this. By making simple and healthy choices on a daily basis, you will be well on your way towards reducing stress, having positive social interactions and achieving optimal wellness so that instead of just  surviving, you’re thriving.

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Family arbitration and mediation

Helping find the tools to succeed in motherhood, families and friendships.

Empowering and supporting individuals to build and maintain healthy relationships. We believe that with help, support and a mutual commitment to success, even the most damaged relationships can be strengthened and healed.

What our customers are saying

Thank you so much for a job well done.

You guys are the best! Keep up the great work!

Keyble Williamson - KEYWILLMUSIC..COM


I am gushing in-person gratitude… You've been so helpful. A million thank you.


Gill Whyte - Cherry Tree Academy

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