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Workshops / Seminars

We run weekly seminars locally in supportive environment, excellent group cohesion, sense of community with fun physical activities. The aim is to boost wellbeing and enhance positive mental health. HELPING YOU LIVE YOUR BEST LIFE


Signposting and Referral

We also signpost and refer to healthcare professionals where needed.


Specialist knowledge and training in menohealth assisting with accurate information about the menopause, menopausal symptoms and treatment options. In a safe, protected and confidential space where we can freely and unreservedly talk, share information, ask questions, discuss, discover new ideas and coping methods.